{"id":2096,"date":"2024-08-30T16:22:27","date_gmt":"2024-08-30T15:22:27","guid":{"rendered":"https:\/\/cricciethsauna.com\/faq-items\/oes-rhaid-i-mi-fynd-yn-y-mor-i-oeri\/"},"modified":"2024-10-15T02:47:54","modified_gmt":"2024-10-15T01:47:54","slug":"oes-rhaid-i-mi-fynd-yn-y-mor-i-oeri","status":"publish","type":"avada_faq","link":"https:\/\/cricciethsauna.com\/cy\/faq-items\/oes-rhaid-i-mi-fynd-yn-y-mor-i-oeri\/","title":{"rendered":"Oes rhaid i mi fynd yn y m\u00f4r i oeri?"},"content":{"rendered":"<p>Dim o gwbl. Efallai y gwelwch fod sefyll y tu allan yn yr awyr iach I oeri yn ddigon i chi. Yn y sawna mae gennym gawod d\u0175r oer awyr agored, a chawod bwced ar gyfer y dewr! Mae gennym hefyd bwll plymio d\u0175r oer bach ar gyfer y rhai sydd am gofleidio&#8217;r profiad d\u0175r oer adfywiol heb fynd i&#8217;r m\u00f4r. Gall defnyddio\u2019r m\u00f4r fel plymiad oer fod yn ffordd hyfryd o oeri, ac mae croeso i chi wneud hyn ar eich menter eich hun \u2013 er eich diogelwch, byddwch yn ymwybodol o amodau\u2019r llanw a\u2019r m\u00f4r ar y diwrnod, a dewch ag esgidiau addas ar gyfer cerdded i&#8217;r dwr.    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dim o gwbl. Efallai y gwelwch fod sefyll y tu<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"faq_category":[40],"class_list":["post-2096","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-prif"],"_links":{"self":[{"href":"https:\/\/cricciethsauna.com\/cy\/wp-json\/wp\/v2\/avada_faq\/2096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cricciethsauna.com\/cy\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/cricciethsauna.com\/cy\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/cricciethsauna.com\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cricciethsauna.com\/cy\/wp-json\/wp\/v2\/comments?post=2096"}],"version-history":[{"count":1,"href":"https:\/\/cricciethsauna.com\/cy\/wp-json\/wp\/v2\/avada_faq\/2096\/revisions"}],"predecessor-version":[{"id":2098,"href":"https:\/\/cricciethsauna.com\/cy\/wp-json\/wp\/v2\/avada_faq\/2096\/revisions\/2098"}],"wp:attachment":[{"href":"https:\/\/cricciethsauna.com\/cy\/wp-json\/wp\/v2\/media?parent=2096"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/cricciethsauna.com\/cy\/wp-json\/wp\/v2\/faq_category?post=2096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}